A good potato soup is a staple for the cold winter months, but it can also be so cozy on a rainy summer day. This recipe is so comforting, filling, and filled with nutritious ingredients. Although this is a vegan potato soup, it is just as creamy or creamier than a traditional potato soup. I use a cashew cream blended in with the rest of the soup…

Growing up, my mom would make fresh chocolate chips muffins nearly every week, and we would enjoy them throughout the week as quick breakfasts as we were heading off to school or as an after school snack. As an adult I still love having muffins…

This recipe is pretty customizable because it is essentially a salad or burrito bowl, but the main two ingredients that make this bowl special are the black bean hummus and bbq rice. If you have ever had a black bean burger you might know what a great pairing black beans and bbq sauce is, and if you have never had them together it is time to try!

These pancakes are the same as the fluffy and comforting pancakes we all love, but they are full of nutritious ingredients! Oats, flax, and applesauce are used to get your day started with lots of fiber and vitamins.

I’m sure most of us have heard at some point that processed foods are not the best for our health. Then you tell yourself you are going to “cut back” on the snacks, frozen dinners, etc. But when cravings hit, or you are having a hard week, you go back to buying those easy pre-prepared foods. One way you can stop this cycle is by learning how to make those processed foods…